About Me
LIFE COACHING, SURVIVAL BIOGRAPHIES, ALIGNMENT & PERSONAL TRANSFORMATION COACH, AUTHOR, TEACHER, CORPORATE TRAINER AND MOTIVATIONAL CONSULTANT

My Vision
To SHARE my knowledge and experience of a Life Long Journey of achieving balance and PURPOSE in my life. To Maintain a pure intention and keep RESONATING in love not fear.

MY PRINCIPLES
TO CHOOSE empathy OVER SYMPATHY/TO clear MY VESSEL FOR EACH SESSION SO THAT higher guidance CAN COME THROUGH ME CLEARLY AND purely/TO MAINTAIN CLEAR boundaries WITH CLIENTS, SO THAT THEY CAN OWN, AND TAKE RESPONSIBILITY FOR THEIR own journey /TO KEEP CLIENTS trust AS WELL AS confidentiality THROUGH THE PROCESS OF SHARING/TO KEEP A balance IN MY LIFE SO THAT I CAN SHOW UP WITHOUT my own BAGGAGE/TO keep MY SPIRITUAL PRACTICE NUTRITION AND PHYSICAL WELL BEING CONSTANT/TO honor MYSELF THROUGHOUT THE JOURNEY WITH honesty AND compassion.
Val Toledo
“Each moment we have, we can redefine ourselves and re-create ourselves. Every moment is a zero moment in which we can clean the slate and start over again”

1st Challenges For Us ALL on a Daily Basis
- Keeping aligned with our principles.
- Maintaining a balance between work, purpose and play.
- Fulfilling different roles, mother, wife, career…
- Holding a resonance of love and gratitude rather than fear and guilt.
- Having the ability to take moments of ‘nothingness’ and ‘stillness’, to catch our breath and see the the higher guidance in the gaps between the breaths.

2nd Challenges For Us ALL on a Daily Basis
- Being mindful of the present , learning from the past and dreaming about the future.
- Keeping a balance between spiritual and physical self to keep the alignment flowing.
- Connect with the flame within, love and nurture ones self and recognise your true value.
Words for You
My life journey has been one of self-empowerment and empowering others. Whether writing, coaching, mentoring leaders, motivating employees, or working in schools, I have been committed to helping others unlock their full potential.
In the corporate field, I developed and managed several impactful programs, including an Adult School Education Program, an Affirmative Action Career Path Program, and an Employee Work Productivity Training Program. I also created and implemented a culture change process focused on building self-worth and productivity. This initiative combined branding with a leadership style that emphasized co-creation, fostering growth and collaboration rather than a culture of criticism or breakdown.

inspiredbyval
Take Your Time
In the field of transformation and personal growth, I have authored Three Books: The Frequency Alchemy Diary, The Upward Spiral and The Upward Spiral in Action. These works chronicle my personal journey of self-discovery while guiding readers through a dynamic process to uncover their greatest potential. Over the years, I have provided one-on-one coaching based on this process and have expanded it into group workshops to reach more people.
Within the education field, I developed an English Bridging Program for immigrant refugees and established an Education Trust for disadvantaged children. One of my most fulfilling projects has been creating the community education program ABC for Life. Through this initiative, I researched and developed materials to help children who were years behind in school bridge the gap and return to their appropriate grade levels. You can learn more about our bridging school at abcforlife.org.
This program has been highly successful, and we are now working to bring our materials and teacher training to other disadvantaged schools, further expanding its positive impact.
Get in Touch
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