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Her acclaimed works, including The Upward Spiral, The Upward Spiral: Journey into Action, and The Frequency Alchemy Diary.
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Val illustrates how to uncover and rewire this dominant chip, enabling readers to take control of their destiny and manifest a life aligned with their true desires.
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This course is perfect for anyone seeking to elevate their energy, expand their awareness.
Digital Products – Hard Copy, Paperback & Digital Books
All 3 Books on Amazon & All AudioBooks
Val Toledo is an inspiring author and transformational coach dedicated to helping individuals unlock their true potential and achieve a life of alignment, balance, and purpose. With decades of experience in education, corporate training, and personal development, Val combines her unique insights with practical tools to guide readers on their journey toward self-discovery and empowerment.
Her acclaimed works, including The Upward Spiral, The Upward Spiral: Journey into Action, and The Frequency Alchemy Diary, offer a blend of heartfelt storytelling and actionable steps for personal growth. Through these books, Val shares her own transformative journey, providing readers with a roadmap to overcome challenges, break free from destructive patterns, and embrace their highest selves.
Explore Val Toledo’s books and join her in creating an upward spiral of growth, self-worth, and transformation.
The Upward Spiral | Frequency Alchemy
To place your order go to:
www.valtoledo.com
“Frequency Alchemy” encapsulates the essence of this diary, serving as a guide for individuals committed to their path of self-discovery and personal growth. Through daily reflections, intentional practices, and the application of the principles of the upward spiral, users embark on a transformative journey toward empowerment and conscious living. Each entry becomes a stepping stone towards understanding, healing, and resilience, ultimately leading to a life guided by conscious choices and continuous elevation.
To place your order go to:
www.valtoledo.com
The Upward Spiral book is about my personal transformation and empowerment – how I achieved this and, most importantly, how I maintain it long term. In telling my own life story I take the reader on a journey of how to implement ten practical steps you can practice in each second of each minute of each day to achieve your own transformation and empowerment.
The unique concept that is covered in this book, is the chip that dictates our emotional coding or ‘personality prism’ or ‘prison’ which totally runs our lives and makes all the choices for us, and so manifests our present and future reality.
Uncover your chip and rewire it so you can choose your own destiny and manifest your own reality. It is inspiring and leaves you with great insight, and sense of personal power to achieving transformation in your own life. Practice the ten steps of The Upward Spiral and you will find that miracles happen in your life!
Join the thrilling continuation of the action-packed adventure in ‘The Upward Spiral | Journey Into Action (Book 2)’. Follow our protagonist as they embark on a new quest filled with excitement, challenges, and twists. With high stakes and unexpected turns at every corner, this book will keep you on the edge of your seat. Dive into a world where courage, friendship, and determination reign supreme, and where the journey is just as important as the destination. Get ready to be immersed in a captivating narrative that will inspire you to believe in the power of resilience and the beauty of growth. Don’t miss out on this epic sequel that promises to take you on an unforgettable ride.
To place your order – go to:
www.valtoledo.com
To place your order – go to:
www.valtoledo.com
There is in all of us a programme, which I call our chip. This chip rules our lives and make us choose certain directions and people in our lives. This happens totally subconsciously without any of us really knowing that this is happening. Often we find ourselves in the same situations as years before and shake our heads wondering how it happened. We truly have no idea how we got to be in the same cycle yet again!
This chip is the computer program that runs our lives and gives us the output, which is our current reality. In the diagram you can see that our feelings, emotions, thoughts and belief systems come from our chip, and in turn, they create our reality and determine our behaviour and choices.
The Upward Spiral – Journey into Action, tells a story of how you can find out what your main modus operandi is, and in a practical and accessible way it shows you how to rewire it, to help you achieve your fullest potential.
Val Toledo
The Upward Spiral is a transformative guide to personal empowerment and long-term growth. Through her own life story, Val Toledo shares a deeply personal journey while presenting ten practical steps readers can implement every moment of every day to achieve their own transformation.
At the heart of the book is a groundbreaking concept: the “chip.” This subconscious program-referred to as our emotional coding or “personality prism” (and sometimes prison)-dictates our thoughts, choices, and behaviors, shaping our present and future reality. Often unnoticed, this chip traps us in recurring patterns, leaving us puzzled as to why we find ourselves in the same cycles again and again.
Val illustrates how to uncover and rewire this dominant chip, enabling readers to take control of their destiny and manifest a life aligned with their true desires. Packed with insights and actionable tools, The Upward Spiral inspires a profound sense of personal power, guiding readers toward sustainable transformation and daily miracles.
The book’s central theme, “Your Program,” shines a light on the hidden mechanisms driving our lives. By practicing the ten steps of The Upward Spiral, readers will break free from limiting patterns and unlock the power to create a reality they truly desire.
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The Upward Spiral
Val Toledo
The Upward Spiral is a transformative guide to personal empowerment and long-term growth. Through her own life story, Val Toledo shares a deeply personal journey while presenting ten practical steps readers can implement every moment of every day to achieve their own transformation.
At the heart of the book is a groundbreaking concept: the “chip.” This subconscious program-referred to as our emotional coding or “personality prism” (and sometimes prison)-dictates our thoughts, choices, and behaviors, shaping our present and future reality. Often unnoticed, this chip traps us in recurring patterns, leaving us puzzled as to why we find ourselves in the same cycles again and again.
Val illustrates how to uncover and rewire this dominant chip, enabling readers to take control of their destiny and manifest a life aligned with their true desires. Packed with insights and actionable tools, The Upward Spiral inspires a profound sense of personal power, guiding readers toward sustainable transformation and daily miracles.
The book’s central theme, “Your Program,” shines a light on the hidden mechanisms driving our lives. By practicing the ten steps of The Upward Spiral, readers will break free from limiting patterns and unlock the power to create a reality they truly desire.
Digital Products
Udemy Courses
As the author of “The Upward Spiral – Journey into Action,” I am passionate about guiding others on their journey to personal transformation and empowerment. My work centers around uncovering and rewiring subconscious patterns, enabling individuals to achieve their fullest potential. My latest project, “The Alchemy Frequency Diary,” offers a unique blend of daily motivation, mindfulness practices, and transformative exercises designed to help people maintain their growth and achieve lasting change.
With over 17 years of experience in researching and streamlining these processes, I am dedicated to helping individuals and organizations create environments that foster well-being, productivity, and continuous improvement. Whether through my books, coaching, or corporate wellness programs, I aim to inspire and equip others to live a life of courage, neutrality, and compassion.
Embark on a transformative journey to elevate your ability to process negativity and create a life filled with balance, peace, and purpose. In less than two hours, this course will guide you through practical and spiritual techniques to connect with your higher self, cleanse your energy, and embrace your role as your own alchemist.
What You’ll Learn:
Create Your Sacred Space: Learn how to craft a sanctuary of peace and intention within your home, complete with a sacred altar and tools to deepen your spiritual connection.
Practice Powerful Techniques: Discover meditations, aura cleansing, chakra balancing, and energy release methods to clear negativity and realign your body and mind.
Awaken to Your Inner Alchemist: Step into a state of conscious awareness with practices that awaken your DNA, enhance your energy, and align you with your highest potential.
This course is divided into three comprehensive sections:
Section 1: Introduction and Creating Your Sacred Space
Lay the foundation for your spiritual journey by learning to create and use sacred spaces for meditation, silence, and personal growth.Section 2: Practices
Explore cleansing rituals and meditative techniques designed to restore harmony within your home, body, and energy field.Section 3: Becoming Your Own Alchemist
Dive deeper into alchemical practices, awakening consciousness, and unlocking your divine potential through light meditations and conscious living.
This course is perfect for anyone seeking to elevate their energy, expand their awareness, and embrace transformative practices that inspire lasting change. Whether you’re new to spirituality or looking to deepen your connection, this course will empower you to become the creator of your own reality.
