VAL TOLEDO

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Welcome To My Services

Services

I bring years of experience in corporate training, culture change, and education. Whether one-on-one or in group workshops

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Meditation

Meditation is important to assist with stress and anxiety, working within the shadow can be challenging and a quick meditation can really assist the clearing of this.

INTUITIVE 1:1 - Alignment Coaching

Choosing to dance up the spiral will not only transform you, but also those around you, and the whole world. You will learn how to balance and align your Life to create sustained change.

Aura Cleansing

Clearing of Aura serves to hold your new level of consciousness so that you are able to integrate the “new you” into all aspects of your life.

Section 1 - 1:1 Alignment Coaching

01 // 1:1 Alignment Coaching

Personal Awakening & Spiritual Mentoring

This private mentoring journey is designed for those ready to shift from confusion, fear, or emotional heaviness into clarity, empowerment, and higher self-connection. Together, we realign your energy, release old patterns, and activate your inner intelligence so you can step into the life you’re meant to live.
 
What’s Included:
● Personal intention-setting & energetic assessment
● Guided alignment practices & intuitive support
● Emotional clearing, mindset rewiring & frequency elevation work
● Tools for daily energetic alignment and grounding
● Optional journaling prompts & integration practices
 
Who This Is For:
● You feel stuck or disconnected
● You’re ready to release old patterns
● You want clarity, alignment, and inner peace
● You feel called to a deeper spiritual path
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Book Discovery Call
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Section 2 - Group Journeys & Workshops

02 // Group Journeys & Workshops

Awaken Through Community, Connection & Support

Transformation is powerful when shared in community. My group programs and workshops blend energetic practices, self-reflection, and guided activation work designed to elevate individuals and teams into clarity, purpose, and collective alignment.

Offerings include:
● Live group coaching sessions
● Embodiment & guided alignment practices
● Corporate wellness & leadership sessions
● Team energy reset & emotional intelligence workshops
● Retreats & self-discovery circles
Who This Is For:
● Teams & organizations seeking growth, clarity & unity
● Groups wanting to deepen connection and inner work
● Individuals who thrive in community energy

Enquire About Group Work

Section 3 - Daily Practice Tools

03 // Daily Practice Tools

Transform Through Ritual, Reflection & Daily Alignment

True change happens in the daily practice, the quiet space where intention becomes reality. The Frequency Alchemy Diary is designed to support personal alignment, emotional grounding, and spiritual expansion through consistent inner work.
 
What You’ll Receive:
● Daily reflection prompts
● Guided awareness practices
● Energy-alignment journaling system
● Tools to shift limiting patterns and anchor new frequencies
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Order the Diary

Section 4 - Aura Cleansing

04 // Aura Cleansing & Energy Reset

Clear Your Field. Restore Your Frequency

This focused session gently clears stagnant or heavy energy from your field — including emotional residue, energetic cords, and stress build-up — so your system can return to balance.
Expect lightness, clarity, and a deeper connection to your inner guidance. Perfect as a reset on its own or as preparation for deeper 1:1 work.
 
What’s included:
● Energetic scan & intention setting
● Aura cleanse and light-field recalibration
● Gentle chakra balancing (as guided)
● Grounding + protection protocol
● After-care guidance & simple daily practices
Who it’s for:
● You’re feeling heavy, foggy, or drained
● You’ve been around intense environments/people and need a reset
● You want to feel clear, centred, and protected
Results you may notice:
● More mental clarity & calm
● Lighter emotional state
● Renewed focus and vitality
● Better sleep / deeper groundedness
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Book Aura Cleansing ›

Section 5 - RESET

Elevate Your Vibration, Embrace Growth, and Sustain Transformation

Monthly, $25

Within the process of attending the one to one coaching or a workshop, tremendous growth and transformation will be experienced. On completion the measurement of vibration will move from a beginning of 20, 30, or 50, to a scale of 200 and 250, which is the requirement needed to make a change in your life and in the world. Once you are vibrating at 250 and have the tools presented in the program, keeping yourself balanced and aligned will become second nature and even in the most challenging situations you will be able to reset to flowing into manifestation and peace.

$25 per month

Book an appointment at val@valtoledo.com

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Enquire About Reset
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Section 6 - MEDITATION

TRANSFORMATIVE MEDITATIONS FOR INNER PEACE & STABILITY

Unlock Inner Peace: Guided Meditations for Stress Relief

Discover the Power of Meditation: Your Path to Inner Peace and Stability.

Meditation is important to assist with stress and anxiety, working within the shadow can be challenging and a quick meditation can really assist the clearing of this. These are presented within the one on one spiritual mentorship process or the live Q&A sessions. I have created a video of 8 sessions presenting rituals and meditations used throughout the 1 to 1 coaching. They are so powerful and can be used on their own to create peace and stability in your life.Price for the video series of 8.$ 170.Book an appointment at val@valtoledo.com

Enquire About Meditation
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Section 7 - DNA Awakening

The Power of DNA Awakening

Unleashing Your Divine Essence

The DNA Awakening is a healing modality that ignites the spine and awakens the DNA in the human body and the primal evolutionary force within.

The spine is the axis for the human body which acts as a connecting link between Heaven and Earth. It is the seat of major energy meridians, chakras and neurons, which defines the quality of our lives. 
Book DNA Awakening

Testimonial

What Clients Experience

It is my firm belief that upliftment and healing must be available for everyone. This energy moves up and down a beautiful spiral in accordance with our alignment. 

“A beautiful book written by a beautiful soul.It presented itself at the right time in my life when I could actually sit still and discover someone else’s journey on a corrective path. I look forward to the sequel and affording ME the downtime to reevaluate my present vs.a plan for my own greater being that I can create. Thank you Val for sharing and the time you give of yourself to do just that…with your natural abundance of generous selflessness. Love from Caryn Bean”
CarynJune 29, 2020 at 10:07 pm
“Couldn’t put the book down, Loved it! I recommend it to all to read. Its an inspiring read and encourages us to find a starting point to transform our minds, hearts and soul. Highly advise the sequel book- The Upward Spiral in Action workbook as this is where the true transformation starts.
Rhoda October 7, 2019 at 12:06 pm
“A hidden talent! Val has recently revealed a new hidden talent, which may be her most powerful to date! Working in silence with the physical body, and following her intuition, she is really skilled and gifted at identifying and releasing tensions and areas of holding and ‘stuckness’. Val’s work has evolved and matured and we can only benefit from that. Always sincere, always honest and kind – you will be safe in her hands! Thanks Val!
RoseApril 23, 2017 at 8:54 am
“Beautifully inspirational and thought-provoking. Opened my eyes to why I’d continued on the same path and scared me into wanting desperately to change my patterns!”
CarlaOctober 13, 2016 at 4:04 pm
“Val you never cease to amaze me! This book is truly inspiring, i enjoyed every moment of reading it, especially because it is presented in such a user-friendly manner, making it that much easier to apply to my own life! The Upward Spiral has really shown me how to transform my life and opened up spaces within me that i could never have done without the guidance of your book! Thank you, Val!”
GailDecember 9, 2011 at 9:55 am

What’s Included: Our Core Services

Section 1 - 1:1 Alignment Coaching

Choosing to dance up the spiral will not only transform you, but also those around you, and the whole world. You will learn how to balance and align your Life to create sustained change.

Section 4 - Aura Cleansing

Clearing of Aura serves to hold your new level of consciousness so that you are able to integrate the “new you” into all aspects of your life.

Section 6 - MEDITATION

Meditation is important to assist with stress and anxiety, working within the shadow can be challenging and a quick meditation can really assist the clearing of this.

Section 2 - Group Journeys & Workshops

These are also designed depending on the group and can run from ten hours to 20 hours. These are based on my books, The Upward Spiral and The Upward Spiral In Action which need to be delivered before the workshops.

Section 5 - RESET

Within the process of attending the one to one coaching or a workshop, tremendous growth and transformation will be experienced.

Section 7 - DNA Awakening

The DNA Awakening is a healing modality that ignites the spine and awakens the DNA in the human body and the primal evolutionary force within.

Section 3 - Daily Practice Tools

True change happens in the daily practice, the quiet space where intention becomes reality. The Frequency Alchemy Diary is designed to support personal alignment, emotional grounding, and spiritual expansion through consistent inner work.

Results

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